Where To Get Strength BDSP Complete HM Guide

Navigating the Sinnoh region in Pokémon Brilliant Diamond and Shining Pearl requires players to unlock various Hidden Moves to clear obstacles and reach new areas. Among these essential field abilities, Strength allows trainers to push heavy grey boulders out of their path during exploration. Securing this technique is crucial for progressing through several key story dungeons and accessing valuable hidden items.
Locating the Lost Tower on Route 209
To acquire the Strength move, trainers must travel along Route 209, located just south of Solaceon Town. Along this path stands the Lost Tower, a multi-story monument dedicated to departed Pokémon. Entering the tower requires no special prerequisites, making it easy to visit early in your journey.
Ascend through the floors of the Lost Tower while battling local trainers and wild Pokémon. Once you reach the top floor, you will find two elderly women standing near the graves. Speaking to the woman on the right will reward you with Technical Machine 96, which contains Strength.
Unlocking Strength for Field Usage
Obtaining TM96 allows you to teach Strength to compatible Pokémon, but using it in the overworld requires a specific Gym Badge. Players must progress further in the main story until they reach Canalave City. Defeating the local Gym Leader, Byron, earns you the Mine Badge necessary to authorize Poketch HM usage.
Once the Mine Badge is in your possession, you no longer need to keep Strength in a party member's move set. The Poketch app automatically summons a wild Bidoof or Bibarel to push boulders whenever you interact with them. This Quality-of-Life improvement simplifies exploration while saving valuable move slots for battle.
Where to Use Strength in Sinnoh
Strength opens up numerous hidden areas across the Sinnoh map that were previously blocked by large round boulders. Key locations like Wayward Cave, Mount Coronet, and Iron Island require this move to fully explore their cavernous layouts. Clearing these obstacles often leads to rare TMs, evolution stones, and high-level wild encounters.
Checking back on earlier routes after unlocking the ability will reveal several optional puzzle rooms. Re-exploring locations like Route 207 or Route 214 rewards attentive players with extra items and shortcut paths. Taking the time to clear every boulder ensures you do not miss out on vital adventure resources.
Tips for Efficient Dungeon Exploration
When solving boulder puzzles inside caves, pay close attention to the spatial layout before pushing stones. Pushing a boulder into a tight corner can sometimes block your path, requiring you to exit and re-enter the room to reset its position. Careful planning prevents unnecessary backtracking through wild encounters.
Combining Strength with other field moves like Rock Smash and Defog makes navigating complex caverns significantly smoother. Keeping a well-prepared team equipped for long cave crawls helps maintain high health levels during deep exploration runs. Master these mechanics to conquer every corner of the Sinnoh region efficiently.